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Dr Alexandra
- Feb 23
Low iron? Here's what to do...
Iron is important for many functions in the body including thyroid function, liver detoxification, mood, immune function and energy. If...
Dr Alexandra
- Jan 16
Acupuncture & TCM to support fertility
Fertility can be a highly sensitive topic that brings up a lot of emotion. However, this post is mainly to educate on how TCM views and...
Dr Alexandra
- Nov 29, 2022
Menopause and Chinese medicine
In Chinese medicine, as women approach menopause: 💧the Kidney Qi declines and results in the cycles becoming irregular-absent. There may...
Dr Alexandra
- Sep 4, 2022
Endometriosis & Acupuncture
Endometriosis is a prevalent gynaecological condition affecting women of reproductive age. From a Western medical perspective,...
Dr Alexandra
- Jun 15, 2022
If you have painful periods, read this
Painful periods are quite common, but they don’t have to be your normal. 🤍 From a Chinese medicine perspective, pain arises when there...