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Dr Alexandra
Nov 17
Ovulation, your Fertile Window, timing of intercourse & how to improve ovulation.
Timing ovulation and intercourse is an important part of conception. Once you ovulate, the egg will have up to 12-24hrs to be fertilised...
Dr Alexandra
Oct 16
Improve your sleep - A TCM approach and things you can try at home.
Improve your sleep quality with these Chinese Medicine tips. TCM theory looks to the quality of Blood + Yin. Insomnia can be a result of imb
Dr Alexandra
May 18
Acupuncture during pregnancy
Q. Can you get acupuncture while pregnant? A. Yep! I work with women through all stages of pregnancy, from preconception to post partum...
Dr Alexandra
Nov 6, 2023
Sperm health and what you can do to improve it
With Melbourne Cup day coming up, I thought it was fitting to talk about another kind of race that goes on inside… the sperm to the egg!...
Dr Alexandra
Sep 11, 2023
How does Cupping work?
How does cupping work? I get asked this a LOT and understandable because it’s pretty cool 😎 How does it work? It creates a suction that...
Dr Alexandra
Jul 10, 2023
Acupuncture & IVF
This has been popping up a lot lately, so if you have queries about acupuncture and IVF check this post out and get in touch if you need...
Dr Alexandra
Feb 23, 2023
Low iron? Here's what to do...
Iron is important for many functions in the body including thyroid function, liver detoxification, mood, immune function and energy. If...
Dr Alexandra
Jan 16, 2023
Acupuncture & TCM to support fertility
Fertility can be a highly sensitive topic that brings up a lot of emotion. However, this post is mainly to educate on how TCM views and...
Dr Alexandra
Dec 31, 2022
What can acupuncture help people with?
Acupuncture is so holistic that it focuses on how the body is functioning rather than the disease a person has been diagnosed with. In...
Dr Alexandra
Dec 20, 2022
Depression- a TCM perspective.
Depression is a common mental health condition, with an estimated 1 in 6 Australians experiencing it in their lifetime. It is more than...