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Dr Alexandra
- Feb 23
Low iron? Here's what to do...
Iron is important for many functions in the body including thyroid function, liver detoxification, mood, immune function and energy. If...
Dr Alexandra
- Dec 12, 2022
Bloated? Here's what you can do...
From a Chinese medicine perspective, bloating can be due to stagnation of Liver Qi. This means that the Liver is not functioning as it...
Dr Alexandra
- Jun 15, 2022
How are emotions and digestion related?
The thoughts you think and emotions you feel (and don’t) have an effect on the physical body. In Chinese medicine this connection is...