Becoming Whole Wellness
Integrating mind & body, helping people feel better.
What we do:
We use Acupuncture & Chinese Medicine to help people regulate their emotional wellbeing, better manage stress, improve digestive functioning, support their menstrual health + fertility, ease pain, improve sleep and energy levels, and connect better with themselves. We aim to address the root cause, to relieve symptoms for good. Get in touch to see if we can help you.
Chinese Herbal Medicine
Herbal medicine supports the body to function it's best, nourishes deficiencies, clears excesses and harmonises imbalances. It utilises various plant parts. Herbal medicine can be given conveniently in pill/capsule form, or a more customised powder form to drink as a tea. This will be individualised to your needs.
Acupuncture & Manual therapies
Acupuncture helps bring the body back into balance to promote healing and restore proper function. It involves using fine needles inserted into specific points on the body to harmonise the organ systems. The treatments often include Acupuncture, Cupping, Tui Na (Chinese manual massage
techniques), Shonishin, Gua Sha and Moxa.
Dietary & Lifestyle advice
Individualised advice from a Traditional Chinese Medicine perspective, providing you a treatment plan that aligns with your goals and works for you. This consolidates the treatment and keeps you on the right path. We want you able to take control of your own well-being and prevent imbalances from reocurring in the long-term.
What is Chinese Medicine?
Traditional Chinese Medicine (TCM) is an ancient healing practice based on thousands of years of philosophy and experience. It includes acupuncture, herbal medicine, cupping, tui na (massage & manual techniques), gua sha, moxibustion, dietary therapy & lifestyle advice. It looks at the body as a complete system and bases treatments on the philosophy that the body innately knows how to heal.
TCM emphasises that each symptom is part of a larger whole, telling us what we need to attend to to bring the body back to its balanced state where it functions optimally. This healing involves striving toward wellness in all areas of life, nurturing the mind, body and soul. TCM can also be used in combination with other health modalities.